Wellbeing Into Winter Weekend
Join us on the weekend of 29-30 October between 10am and 4pm for inspiring talks and demonstrations.
All sessions are free to book!
See below for a schedule of events:
Saturday: Lady Elanor Room
10.15am – 10.45am: Claire Arnold – Moving though winter
10.45am – 11.15am: Os Warm
11.15am – 11.45am: Mens Shed
12noon – 12.30pm: Fiona – Spiritual and Energetic Healing
12.30pm – 1pm: Gathered Branches – Loving Ourselves, What a Difference it Makes
1.30pm – 2pm: Suzan – The Happiness Lab
2pm – 2.30pm: fit4life – Seated exercise
2.30pm – 3pm: Caroline Louise – Skincare as Self Care
3pm – 3.30pm: Ruth Martin – Meditating Using the Four Elements
Saturday: Fizwarin Room (School Room)
10.30am – 11am: Pippa Waller – Plant Spirit Medicine
11am – 11.30am: Carol Shields from Derwin College – Top Ten Tips for Winter Wellbeing
11.45am – 12.15pm: Caroline Louise – Makeup Shakeup
12.15pm – 1.15pm: Katie – The Happiness Club
1.45pm – 2.15pm: Liz (foodbank)
2.15pm – 2.45pm: Claire Arnold – An Osteopathic Approach to SAD
2.45pm – 3.15pm: Cath Mills
3.15pm – 3.45pm: Tammy Williams – MRI Experience
Sunday: Lady Elanor Room
10am – 10.20am: Katie – The Happiness Club
10.30am – 11am: Sara Goode – Perspectives on Pain
11.30am – midday: Pippa Waller – Plant Spirit Medicine
Midday – 12.30pm: Gathered Branches – The Art of Experiencing Joy Daily
12.30pm – 1pm: fit4life – Seated Exercise
1pm – 1.30pm: Liz – Foodbank
1.30pm – 2pm: Claire Arnold – An Osteopathic approach to SAD
2.15pm – 3.15pm: Caroline Louise – Make Up Shake Up
15.15am – 15.45pm: Louise Idoux – Herbology
Sunday: Fizwarin Room (Old School Room)
11am – 11.30am: Caroline Louise – Make Up Shake Up
11.30am – midday: Claire Arnold – Moving Through Winter
Midday – 12.30pm: Tammy Williams – Energy and the Words we use.
2pm – 2.30pm: Cath Mills
3pm – 3.30pm: Suzan – The Happiness Lab
