February 4th – 2:00pm to 3:30pm
February 11th – 2:00pm to 3:30pm
February 18th – 2:00pm to 3:30pm
February 25th – 2:00pm to 3:30pm
March 4th – 2:00pm to 3:30pm
March 11th – 2:00pm to 3:30pm
Please bring a yoga mat, a bottle of water, a cushion and a blanket if you’d like one for relaxation. Wear loose or stretchy clothing and layers for warming up and cooling down. This class is suitable for those with little or no experience of yoga, as well as for those who have done it before. The sessions will involve moving on and off the floor, and gentle-moderate exercise. If changes to covid-19 restrictions mean we cannot run these sessions, they will still take place online.