Tai Chi-Beginners: Friday June 5, 11:45-12:45 – FULLY BOOKED -Please register interest with reception for future courses


Six week course: Starts Friday 5th June
11.45am to 12:45pm

Tutor: James Lanyon


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Tai Chi combines breathing, relaxation and gentle movement and can reduce stress and improve posture, balance and mobility. Our tutor, James Lanyon has been teaching Tai Chi for many years.

6 week beginners course.

Course dates: 5th 12th 19th 26th June, 3rd, 10th July

Additional information