06 Oct Imagination Audio Journey
Join Ruth Phillips as she shows us a variety of different mindful activities to try whilst you’re at home or on a walk. Take a look at the dance and movement activities, and have a listen to the audio journey below.
Here you can find the Imagination Audio Journey for when you’re taking a physical or imaginative walk:
Click here to download the audio journey resource guide
We want to see your work! Send us a picture of your work to art@qube-oca.org.uk or the ‘Good things…’ Facebook page and we’ll create an online exhibition showcasing all your wonderful work.
www.ruthannaphillips.com | Instagram: @ruthannaphillips | Twitter: @ruthphillips100
